Your health journey starts here!
Hi, I'm Noreen!
About Me
After 20 years in pharmacy and struggling with chronic illness, I followed my passion for natural healing and trained as a Homeopath and Nutritional Therapist. Later, I expanded my expertise by becoming a Health Coach, so I could better support my clients on their journey to health and wellness.
I empower individuals to live more fulfilling, healthier lives by addressing the root causes of their health challenges. With a focus on diabetes, blood sugar imbalances, and hormonal and mental health, I work closely with my clients to develop personalized strategies to achieve their goals.
My personal experience with type 2 diabetes inspired me to create my 12-Week Blood Sugar Balance Program, a comprehensive approach that helps those with diabetes or prediabetes overcome the unique challenges they face.
If you're ready to take control of your health, I'd love to connect with you for a no-obligation chat about how we can work together to achieve your goals.
My Services
Homeopathy
Health coaching
Homeopathy
Homeopathy is a gentle form of healing and can be used for acute and chronic conditions. It is a holistic therapy which treats the individual , addressing the root cause. It is safe to use from birth onwards and alongside conventional medicine. The first consultation involves taking a detailed history, so i can get a good picture of your
Homeopathy is a gentle form of healing and can be used for acute and chronic conditions. It is a holistic therapy which treats the individual , addressing the root cause. It is safe to use from birth onwards and alongside conventional medicine. The first consultation involves taking a detailed history, so i can get a good picture of your health, events in your life that may have triggered or are contributing to your current symptoms. I will then use all of this information to prescribe you a remedy (or remedies) which is individualistic for you.
Nutrition
Health coaching
Homeopathy
A balanced diet is the foundation for optimal health and wellbeing.
When you work with me, we will start by analysing your current food habits and lifestyle. Together, we will identify areas where improvements can be made to support your individual health goals. Whether you are dealing with a chronic condition, want to lose weight, or si
A balanced diet is the foundation for optimal health and wellbeing.
When you work with me, we will start by analysing your current food habits and lifestyle. Together, we will identify areas where improvements can be made to support your individual health goals. Whether you are dealing with a chronic condition, want to lose weight, or simply want to feel more energized and nourished, I will help you create a sustainable nutrition plan that fits your unique needs.
Here is what you can expect when working with me on your nutrition.
- Tailored Nutrition Plans: Based on your goals and preferences, I will design a customized nutrition plan that fits into your daily routine. The plan will be practical, easy to follow, and sustainable, helping you make lasting changes without feeling overwhelmed.
- Food Plans & Recipes: When you book a nutrition program with me, you’ll also receive food plans and recipes designed to inspire and guide you. These are tailored to your tastes and nutritional needs, making healthy eals fun and easy to prepare.
- Ongoing Support & Accountability: I’ll be with you every step of the way, providing continuous support to ensure you stay on track and feel confident in your choices. Whether you need a little encouragement or have questions along the way, I’m here to help.
- Education & Empowerment: My goal is not just to tell you what to eat but to help you understand why certain foods and choices are right for you. I empower you with the knowledge and tools you need to make informed decisions about your health.
By working together on your nutrition, we’ll create a foundation for lasting change that supports your long-term health and wellness.
Health coaching
Health coaching
Health coaching
As part of my 1-2-1 packages and group programs, I offer health coaching combined with tailored nutrition advice to support you in reaching your health goals. Health coaching is a collaborative process where we work together to identify your specific needs, challenges, and aspirations.
Through one-on-one coaching, I guide you step-by-step
As part of my 1-2-1 packages and group programs, I offer health coaching combined with tailored nutrition advice to support you in reaching your health goals. Health coaching is a collaborative process where we work together to identify your specific needs, challenges, and aspirations.
Through one-on-one coaching, I guide you step-by-step to create a personalized plan that fits your lifestyle, addresses underlying health issues, and empowers you to make sustainable changes. Whether you’re dealing with chronic conditions, looking to lose weight, or just wanting to feel more energized and balanced, health coaching gives you the tools and accountability to transform your health from the inside out.
Here’s how health coaching can help you:
- Clarity & Focus: We’ll clarify your goals and break them down into manageable steps, making the process feel achievable.
- Personalized Strategies: No one-size-fits-all solutions. I’ll tailor nutrition and lifestyle recommendations specifically to you and your needs.
- Ongoing Support & Accountability: I’ll be by your side every step of the way, providing encouragement and accountability to keep you motivated and on track.
- Holistic Approach: Health coaching looks at the whole person—mind, body, and spirit—ensuring that all aspects of your health are addressed.
- Sustainable Results: We’ll work together to build habits that are realistic and sustainable, so you can maintain your progress long-term.
In addition, through my group programs, you’ll have the opportunity to connect with others on a similar journey, creating a supportive community where you can share experiences and learn together.
Health coaching isn’t just about giving you advice—it’s about empowering you with the knowledge, skills, and mindset to take control of your health for the long term.